diet

When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains exactly why he scoffs at…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…

According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart attacks, blood clots and other…

Everyone has their theory on how to lose weight and be healthy.  We all have tried some sort of diet or made an attempt to test out a new way to living… right?  The debate of meat vs no meat will continue to grace the eyes and ears of many who are interested on what’s […]

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]

Your favorite shampoo and conditioner can help you regain healthy hair but they don’t act alone. To give your hair a boost look at what you’re putting in your body. Similar to your skin and nails, your hair reaps the benefits of a better diet. 7 Foods Men Should Eat Weekly I witnessed this firsthand […]