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Weight Gain

Twenty Something Talks: Your Ultimate Guide to Staying…

Staying fit during this time of the year can be extremely difficult. From holiday office parties to family gatherings, it seems…

11.14.19

Summer-Ready Slay: Serena Williams Posted A Bikini Pic…

Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…

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Top 6 Annoying People At The Gym [WATCH]

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter –…

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Ed Lover Explains Why He Hates Smoothie Cleanses…

When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains…

02.21.16

Um, Excuse You: White-Owned Gym Rejects Black Trainer…

Personal trainer/Twerk instructor Kelechi Okafor was in for a rude awakening when she offered her services to a local gym…

01.30.21
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FAB FINDS: Fun Workout Clothes For Your 2016…

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Celeb Trainer Shares 5 Ways To Get Snatched…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.

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Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…

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Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

01.30.21

Dirty Girls: Mudderella Is An Amazingly Messy Run…

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…

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Do You Commute To Work? Here’s How Not…

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Cancel Your Gym Membership & Jump Your Way…

Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to…

05.11.15

Trade In Your Bubble Coat For These 3…

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again,…

01.30.21
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#Fitspiration: The Instagram Fitness Gurus You Should Follow

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Sweet Dreams: The Best Yoga Poses To Help…

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…

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We Challenge You To Be #HealthyBeauties & Pack…

Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur…

01.30.21
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