Staying fit during this time of the year can be extremely difficult. From holiday office parties to family gatherings, it seems…
Serena Williams has never been shy about her figure, and she recently reminded us all why. The Gold Medal Olympic…
Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1. The Grunter –…
When confronted with the idea of doing a smoothie cleanse, Ed Lover expresses his disdain for the concept, and explains…
Personal trainer/Twerk instructor Kelechi Okafor was in for a rude awakening when she offered her services to a local gym…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run!…
Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to…
Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again,…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But…
Whether you’re in corporate America, a busy mom, a full time student (who also works full time), a budding entrepreneur…
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