Mental Health

Mental illness is a very serious issue in the United States. Over 800,000 people die each year as a result of suicide. While the struggle can get real due to various life factors, we want you to know that it doesn’t have to become fatal. Here are 5 ways to establishing good mental health in Honor […]

The health effects of too little sleep are well documented and include decreased memory, increased weight gain, irritability and other mood problems, serious cardiovascular health problems, and possibly cancer.

1. I think that we can all agree that men: think with their penis. If it is said that a woman decides in 10 minutes if she wants to sleep with you or not…then a man decides within the first 1.1 seconds. With that being said, quite honestly a women must realize the messages she’s […]

Women, are you sending us the WRONG message?

Rebbie Jackson will be touring the country with her daughter talking about mental illness.