running

The crowd erupted for the 100-year-old after she finished the 100m race in one minute, 17.33 seconds.

If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud…

Never put all your eggs in one basket. Never count your chickens before they hatch. And never celebrate too early. You may regret it. And…

In a much-needed break from negativity about police encounters with African-Americans, a Louisville, Ky. officer is winning widespread praise after assisting a woman across the…

  The treadmill is one of the most used cardio machines at the gym and one of the most common for at-home equipment. Not only…

In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…

  Uh Oh! For all those who thought that Kobe Bryant was done or that he was going to dribble off into that dark good…

LeSean McCoy & Dj Damage hand out Turkeys at The Villa

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

Six expert tips from the <strong>American Running Association</strong><strong> for getting the most of every running experience.</strong>

Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.