Because you can thanks to the Work to Ride a program right here in Philly.  The only program for black kids who get to experience polo!  I went to a fundraiser for the kids last week and was completely blown away by the program and kids involved.  It kinda helps that they rock these dope […]

  Things for NBA player Royce White aren’t going very well. On top of his well-chronicled mental health problems, he’s being investigated for beating up…

Let’s just face it: life can be pretty overwhelming at times. If you are holding down every aspect of your life: family, social life, career, love/sex, spiritual life etc. – then you know what it’s like for relationships and situations to constantly evolve, grow, move and change. Yet, life can quickly carry us away, leaving […]

Many people suffer from seasonal depression because of the decrease in daylight that occurs in the fall and winter along the hormonal changes that comes along with it. Spring is here and it’s a great time to step out of that dark  rut and add some light to your life! If you could use a […]

It’s a new year and a great time to think about what really makes you happy to boost your self-esteem. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help […]

PHOENIX — Rapper DMX, real name Earl Simmons has been placed in a mental health unit in Phoenix, Arizona. Earl Simmons was transferred to an Arizona State Prison Complex facility called Alhambra near 25th Street and Van Buren. He was admitted on Dec. 20. He is not allowed to have visitors for 30 days. Earlier […]

Women are twice as likely to experience depression than men. Learn what symptoms to look for and how to cope.