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Nothing says the holidays quite like a festive bash, especially when it’s aimed at helping those in need. Russell Simmons is preparing…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it,…
Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order…
Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something…
African Americans should be concerned about heart disease. Combined, heart disease and stroke are the leading cause of death for…
If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind…
High blood pressure, also known as hypertension, is a very serious condition that affects the blood flow to and from…
Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known…
Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are…
"While people know stress plays a role in how they feel physically, they're often unaware that it is a risk…
Processed meats may increase a person's risk of heart disease and diabetes, according to research conducted at Harvard University. See…
Yes. Among all U.S. women who die each year, one in four dies of heart disease. In 2004, nearly 60…
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