While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…

Because you can thanks to the Work to Ride a program right here in Philly.  The only program for black kids who get to experience polo!  I went to a fundraiser for the kids last week and was completely blown away by the program and kids involved.  It kinda helps that they rock these dope […]

Biggups to my homie Rob Hart the only brother to Kevin.   Who, right now is touring the country as a professional billiard player (one of the only Black players!) But  I just wanted to give the homie some love for throwing the pink braces on for breast cancer.  Laugh if you want, but what […]

  It’s a sad day in boxing. former heavyweight champion Ken Norton died in Las Vegas at 70 years old. His son made the announcement…

  Chris Brown suffered a non-epileptic seizure early Friday morning while recording in a Los Angeles studio. According to his publicist, Chris suffered a seizure caused by intense fatigue & extreme emotional stress. A doctor examined the 24-year-old but he wasn’t hospitalized.

Finally, there is some good news in this Lil Wayne hospitalization situation. Weezy has been released from the hospital after a series of seizures which…

So the weather is getting warmer and it’ll be THAT time of the year again, summer.   We are only a few months away from summer and it’s no time like the present to start a fitness routine.   If you are like me and most people, you have made your New Year’s resolutions to […]