The USDA says most Americans don’t enough roughage and are at high risk for preventable chronic illnesses.

Did you know that there are different types of body fat? According to a new study published in the journal Diabetes, people with higher levels…

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

According to the CDC, in 2011, African Americans were 1.5 times as likely to be obese as Non- Hispanic Whites. In particular, African American women…

The U.S. Army is trimming the fat, due to the alarming number of soldiers who are grossly overweight. Why? Because the battle of the bulge has…

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost, obesity is a “full-blown crisis […]

Superstar Beyonce Knowles just announced  her involvement with First Lady Michelle Obama’s “Let’s Move” campaign to end childhood obesity.  In conjunction with The National Association of Broadcasters Education Foundation (NABEF), Beyonce is  encouraging kids to get up and dance! Motivate!

Wal-Mart, the nation’s largest grocer, joins first lady Michelle Obama in her fight against childhood obesity. Wal-Mart says it will reformulate thousands of products to make them healthier and push its suppliers to do the same. The company plans to reduce sodium and added sugars in some items, build stores in poor areas that don’t […]

Thankfully for many, holiday spending is behind us. Come January, the bills — and the New Year’s Resolutions — will start rolling in. When reflecting on habits you’d like to break in 2011, it’s important to take a look at your personal finances. Common problems such as being overweight, smoking and carrying credit-card debt could […]

I think we have all long known what John Gray put down in words in his bestseller, Men Are from Mars, Women Are from Venus: There are differences between the sexes, not just physically, but psychologically. And a new study being published in the May issue of Personality Individual Differences reinforces that belief.