No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack.…
The treadmill is one of the most used cardio machines at the gym and one of the most common…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…
You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things…
Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat…
Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though…
Did you know that 1 in 32 black women will be infected with HIV in their lifetimes, if current trends…
New research suggests that too much TV time might shorten your life. But not necessarily for the reason you might…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss…
Ah…summer. Warmer weather, relaxing at the beach…why not make the most of one of the best seasons by giving your…
According to Associated Press, Velveeta cheese products are being recalled from Walmart stores in at least a dozen states due…
It’s a popular belief that it can sometimes be painful to be beautiful (bikini waxes, anyone?). And generally, as long…
Summer is all about warm weather, spending lots of time outdoors with family and friends, and…food!!! Many experts agree that…
Long or short or somewhere in between, everyone wants a strong, shiny and full head of healthy hair. But for…
One of the most essential skincare habits is to take off your makeup as you’re getting ready for bed. But…are…
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