weight loss

Ebony Magazine rings in the holiday with their December/January cover girl, Jennifer Hudson.  The actress/singer looking svelte in a ruched blue dress, addressed rumors concerning her recent weight loss.  Jennifer says: “I am going to finally address that size-zero thing that Joy [Behar] said on The View. Hell I wasn’t even on the show. I […]

Jennifer Hudson is a size 0, so says “The View’s” co-host Joy Behar. Behar said on today’s episode that she was shopping in the same store as Jennifer and learned the singer had slimmed down to the smallest size possible on the sizing charts. Joy said she asked the singer, “How does that feel?” Jennifer […]

Raven Symone has been making news lately for her dramatic weight loss. The popular actress attributes the successful loss to not stressing. She spoke with host Wendy Williams about her new show Georgia and how she woo’s her men over with a purr. “I stopped stressing. You have to realize at 15, there was a […]

Parents and concerned people across the country are voicing their opinion on the recent campaign for Skechers Shape Up  for Girls. The campaign targets young girls only which has people speaking out because of what this message may translate to girls.  Although, some may feel this is a good thing and may support the First […]

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.

Aretha Franklin’s dramatic weight loss led many to believe that it was a result of her still-undisclosed health scare, but the singer claims to be dropping pounds the old-fashioned way. According to People, Franklin revealed in her upcoming televised interview with Wendy Williams that she lost 85 pounds and stopped eating food “smothered in hot […]

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Oscar winner and recording artist, Jennifer Hudson, definitely shocked everyone with her amazing 80 pound weight loss over the past year or so. She recently attended the Essence Black Women in Hollywood Luncheon this past Thursday where she had the opportunity to show off her amazing new figure, again. According to CNN, during the event, […]

Was losing weight on your resolution list for 2011?  How have you been doing this first month of the new year?  Is your routine working?  If you’re feeling overwhelmed and frustrated with losing the pounds, you may need to re-evaluate what you’re doing? AOL BV Wellness shares 5 Diets that don’t really work and 5 […]

If you’re serious about getting that body in shape, you’re going to need to adjust your diet so that you incorporate these power-foods into your diet. Check out five of our favorite any time foods. 1. Avocados. These babies contain lots of fiber and oleic acid, an unsaturated fat that can help lower cholesterol and […]

Paul Wall has been keeping a low profile these last few years despite appearing in movies and releasing an album earlier this year.