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Shonda Rhimes is one of the most successful Black women in TV history but for the past several years, she’s also been struggling with her weight. Well, if you’ve seen her recently, then you know that struggle has been in the words of, Olivia Pope, the character she created, “handled.” Rhimes says she lost 117 […]

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Rick Ross shows off even more drastic weight loss.

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Khloe Kardashian says her weight loss is the result of hard work, not plastic surgery.

“Let me just come right out and say it: I am fat!” Candice Bergen bravely said in her memoir (which we’re totally buying), A Fine…

Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…

Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…

First Lebron James lost 10 pounds, and it looks like Carmelo has been doing the same! Carmelo posted the above picture a few days ago on his instagram page. Maybe he will be faster this season or it could just be new contract, new body.

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…

You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…