WRNB Featured Video

DJ QuickSilva Vitamin of the Day

DJ QuickSilva’s “Vitamin Of The Day”

 September 28th- October 2nd

Monday, September 28th: “In order to become better we have to challenge ourselves #InRealLife


Tuesday, September 29th: “Practice & Consistency are Key”


Wednesday, September 30th: “Stop Playing it Safe & ruffle some feathers”


Thursday, October 1st: “What you put in is what you will get out. Simple as that…”


Friday, October 2nd: “Sometimes the weight you need to lose isn’t on your body” 


RELATED: Last Week’s Vitamins: “One Of The Biggest Mistakes We Make Is Thinking We Have More Time” + More

This Week’s Vitamins: “Sometimes The Weight You Need To Lose Isn’t On Your Body” + More  was originally published on kysdc.com