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If you are patient in a moment of anger, you will escape one hundred days of sorrow. ~Chinese Proverb

Cemeteries and prisons are filled with people who couldn’t control their anger. When things get heated, you must practice self-control. This weekend (December 1st), we had to hear about a very tragic situation out of Kansas City when a player for the Chiefs killed his girlfriend, and then committed suicide. Based on reports, their lives could have been saved if he could only control his anger. Now, their 3-month old daughter has to grow up with no mother or father.

Remember, a moment of anger can cause a lifetime of regret. But, if you practice patience, you’ll escape years of sorrow.